PRIVATE YOGA - TEN PACK

Service Description

This package is for you if you're interested in private support with a longer term goal or you'd love ongoing support and accountability to enjoy the many benefits of regular tailored practices for your overall physical, mental, emotional and spiritual health and wellbeing Some reasons to consider private yoga: Tailored To You Each session is customized to meet you just as you are, and what your needs are on the day. Private yoga sessions allow you to simply show up and enjoy practices that are unique to you, and your needs or goals. Maybe you have a particular health or yoga practice goal in mind? Maybe you’re seeking support with a condition or injury? Or you’re interested in exploring the deeper aspects of yoga as a way of life? Perhaps you’re looking for the restorative benefits for managing stress or emotional wellbeing? Private yoga means you get exactly what you need Continuity & Accountability Juggling a busy life often means it’s challenging to find time for yourself or to find a consistent time to enjoy the benefits of a regular yoga or meditation practice. In committing to private yoga sessions you’ll be able to enjoy the many gifts of regular practice as well as accountability to stay on track in making time for yourself. New To Yoga? As a complete beginner, it can often feel overwhelming to try a group class, or work through an endless selection of youtube videos with no idea if you’re practicing safely or in a way that’s right for you. Having the individual support of an experienced professional teacher can change your whole yoga experience so you can enjoy learning at your own pace in a way that’s tailored to you, whatever your reasons for getting started