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KIRTAN
Combining music, mantra chanting, mindfulness & social connection. Kirtan is a heart-centred form of yoga and vocal meditation. It's a really fun and effective way to relieve stress, pause the busy chatter in your mind, and bring you into a more loving connection with yourself and others, as it opens your heart
BENEFITS OF KIRTAN PRACTICE
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​Relieve stress & anxiety
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Ease body tension and open the heart
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A tangible feeling of connection & community
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Quieten a busy mind
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Enhanced focus & listening
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Hormonal & neurological changes that bring about uplifting feel-good experiences
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Enhanced sleep quality
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A safe container for healthy emotional release
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Become more loving towards yourself & others
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Experience unconditional love & joy
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Deepening self awareness
UomUp Kirtan Events
Upcoming Kirtan Events
We offer Kirtan gatherings on the 2nd Sunday of the month at Maitri Studio
We're also available to hire for workshops, retreats, and festivals. Get in touch
Julie & Vic met through Kirtan - it's their love song to each other, and an important heart and soul practice in their daily lives together. They sang Kirtan at their wedding, spent their honeymoon at Jai Uttal's Kirtan Camp, and have performed several times with Grammy Nominated Artist, Dave Stringer.
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Both are passionate about the deeply healing and transformative impact of music, mantras and meditation and have been sharing Kirtan in Belfast, around Ireland, and internationally, since 2011. Vic is an energy healer, singer/songwriter and multi-instrumentalist, and Julie is a classically trained musician with a Bachelors Degree in Music
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